GOALS
We’re starting small here…cus I can’t do a real push up, or some of the stuff on the tough mudder training list.
1. Run on the treadmill for at least 35 minutes every day: alternate between jogging 5mph for 2 min and 6mph for 1 min
2. Do AT LEAST 15 girly pushups a day (until I can actually do a real one)
3. Do 100 reps of 3lb weight exercises every day (until I can do 10lbs)
